Perkins works for vegetarians mainly at breakfast, thanks to a build-your-own omelette and a griddle that runs all day, even though the menu carries no vegetarian label.
Last verified: 2026-07-24
Perkins: What’s Vegetarian Editorial Review
Perkins is a 24-hour bakery and diner, and breakfast does the heavy lifting for vegetarians here. The chain doesn’t print a vegetarian label anywhere on the menu, so you’re reading between the lines more than at some other diners.
What to order at Perkins
The Garden Omelette is the easy call, loaded with tomato, pepper, onion, mushroom, and cheese, and the kitchen builds most omelettes to order, so you can swap out the ham or bacon for extra vegetables. Buttermilk pancakes, the Belgian waffle, and French toast round out the griddle. The Garden Salad without chicken works for both vegetarians and vegans, and the bakery case has Mammoth Muffins in apple cinnamon, blueberry, and banana nut. Oatmeal ordered without milk, grits, and applesauce are all vegan, which gives you real options beyond the egg dishes.
What to watch out for
The griddle handles bacon and sausage all morning, so ask the kitchen to cook your eggs and potatoes on a clean spot if cross-contact matters to you. Hash browns, fries, and tots share a fryer, so treat those as a check rather than a given. The pies need a question too, since the filling and crust aren’t confirmed vegetarian across the board. Mammoth Muffins and the pancakes both use dairy and eggs, so neither one works if you’re vegan. And skip the Everything Omelette by name, since it comes with ham built in.